Will Running Make Your Skin Sag?

[Listen to an audio version of this blog here.]

I was listening to one of my favorite podcasts, the TSC Him & Her show, when one of the hosts said she prefers walking to running because she *feels like* running makes her skin sag.

“That’s funny,” I thought. I’ve been running since I was 12 and my skin isn’t saggy. Then again, I’m only 28 so my skin probably will eventually sag…