The Ghost of Body Dysmorphia

[Listen to an audio version of this blog here.]

“You look so strong!” she said. “Do you mind me asking what you do?” I had just finished a yoga class, and normally after yoga, I’m not in the mood to chitchat. Normally, nobody tries to start a conversation either, so her question threw me for a loop. I said thank you. I said I run and lift weights. She asked me what I eat and I told her whatever helps my body feel…