Eat Big to do Big Things

[Listen to an audio version of this blog here.]

When I started seeing my fourth therapist and my dietitian, I was also stepping into the wild and unknown world of ultrarunning. I love the mountains. I love the clean mountain air, the unpredictable weather, the smell of sage, the dirt that accumulates on my ankles, the thin air and the long, difficult climbs. I love reaching the peak, the runner’s high, and bombing…