Black Canyon 100K Recap

[Listen to an audio version of this blog here.]

2023 marked the 10th annual running of the Black Canyon 100K. The course is point-to-point (love) with a net downhill (fast), with most of the climbing coming in the second half of the race (ouch).

I ran Black Canyon last year too (last years’ recap is here), and it took me twelve hours and fourteen minutes. Last year, I struggled mightily and had…